If you're having trouble getting a good night's sleep, you are not alone! You're right up there with the 50% of Canadians who suffer from sleep-related problems. This is no small issue, as sleep is critical to our mental health and physical wellbeing. 

But winding down for sleep is about more than taking a pill. Our best sleep is achieved through small changes in our daytime and nighttime routines. Health First has developed a novel duo to help set the stage for a calmer night: Sleep Supreme plus Calming Mist! 

Health First's Sleep Supreme is a melatonin-free sleep solution intended to address many causes of sleep deprivation. It contains PharmaGABA^® to help promote a relaxed mental state, inositol to reduce nighttime blood sugar imbalances, magnesium to relax muscles, and passionflower and jujube to calm the mind and foster a deeper sleep.

Features

• Melatonin-free
• Contains PharmaGABA^®, a form of GABA made via a natural fermentation process using Lactobacillus bacteria
• Inositol helps to prevent sleep interference caused by blood sugar imbalances
• Magnesium helps to relax muscles
• Passionflower and jujube help to foster a deeper sleep

Medicinal Ingredients

Each vegetable capsule contains

PharmaGABA^® gamma-aminobutyric acid: 50 mg 

Inositol: 325 mg 

Magnesium (bisglycinate): 50 mg

Passionflower (Passiflora incarnata, herb top): 32 mg

4:1 extract, equiv. to 128 mg

Jujube (Ziziphus jujuba, fruit): 25 mg

20:1 extract, equiv. to 500 mg

Non-Medicinal Ingredients

Rice bran (Oryza sativa)*, rice hull powder (Oryza sativa)*, gum arabic*, sunflower oil*, silicon dioxide, maltodextrin, vegetable capsule shell (hypromellose).

*Organic origin

Free From

Vegan, and free from gluten, dairy, and soy.

All Health First products are free from GMOs, artificial colours and artificial flavours.

Directions

Adults (19 years and older) - Take 2 capsules daily.

Cautions

Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Avoid taking with alcohol or products that cause drowsiness. Consult a health care practitioner if sleeplessness persists for more than 4 weeks (chronic insomnia). Consult a health care practitioner if symptoms persist or worsen.

Known Adverse Reactions: Some people may experience drowsiness. Exercise caution if you are operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Stop use if hypersensitivity/allergy occurs.