Stressed? We bet you are! Did you know that a constant state of stress leaves your body needing more magnesium to cope? You may not even know whether you’re deficient, since signs that you’re missing the mark are vague and include headaches, muscle spasms, difficulty sleeping, and even, ahem, body odour.

Health First Magnesium Supreme contains a superior dose of chelated magnesium glycinate, one of the most bioavailable forms of magnesium on the market. Since magnesium fuels 300 bodily processes every day, it’s essential for keeping things humming! Try taking it at bedtime to relax your muscles and improve your sleep.

Features

• Helps to prevent magnesium deficiency 
• Contains 125 mg of magnesium glycinate 
• Keeps your body functioning optimally

Medicinal Ingredients

Each vegetable capsule contains
Magnesium (glycinate, oxide): 125 mg

Non-Medicinal Ingredients

Microcrystalline cellulose, magnesium stearate, hypromellose (vegetable capsule)

Free From

All Health First products are free from GMOs, artificial colours and artificial flavours.

Directions

Adults - Take 1 capsule, 1-4 times daily or as directed by a health care practitioner.

Adolescents (9-18 years) - Take 1 capsule, 1-2 times daily or as directed by a health care practitioner.

Cautions

Known Adverse Reactions: Some people may experience diarrhea when taking more than 2 capsules in a single dose.